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Reset Stress in 7 days

First time leadership can be stressful. If you've a touch of imposter syndrome even more so.

This seven day challenge equips you with simple and powerful techniques to improve clarity of thought, focus and resilience.

And because I know you're feeling under pressure, it only needs 15 minutes a day.

Seven days of inspiration delivered straight to your inbox. Take control of your stress & anxiety.

Simple but powerful techniques for first time & experienced leaders.

Manage stress.
Improve focus.
Develop resilience.

Daily 15-Minute Guided Exercises: No fluff, just actionable steps that fit into your busy schedule.
Personalized Stress & Anxiety Toolkit: You get to keep on hand for when you need it
Focus Techniques: To improve your focus & performance in high-pressure situations.
Energy & Time Management Strategies: To optimise your energy and avoid overwhelm
Rest & Recovery Planning: Simple techniques to incorporate rest and recovery into your routine.

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